I have 15k miles and do an oil change every 5k miles, along with tire rotation and balance. Daily driver for my wife with spirited driving by me on occasions.
I am using a K&N HP-7037 filter.
5W30 synthetic that I get from Costco, 6 qts.
I use a Mityvac 7201 to extract through the dipstick.
You reset the oil life with the car on and in park through the steering wheel menu.